Saturday, March 15, 2014

The China Study Cookbook by Leanne Campbell PHD

  I could read cookbooks all day. The China Study Cookbook was a great read as well as offers lots of goodies to cook! No oil based dishes are offered and many practical meals for your family. A few recipes that are on my list are vegetable lasagna, Apple Gingerbread upside cake, and cranberry apple sauce! Great info on a plant based diet. We eat lots of meat at my house and I like to have a few meals with no meat to save a little on the budget but also because I feel that Americans eat more meat than we should and should have more veggies in their diets. You can pick up a copy for yourself at Amazon.com

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